Don’t let your athlete lose ground this summer. Wisconsin Sports Performance’s Summer Speed & Strength Camp gives athletes ages 8–18 the structured, science-backed training they need to come back faster, stronger, and more explosive for fall tryouts and beyond.

Located in Menomonee Falls and serving young athletes across the greater Milwaukee area, Waukesha County, and Southeast Wisconsin, our summer program is built on the same proven system that delivers guaranteed results during the school year — including a minimum 1 mph speed increase and 3” vertical jump improvement.

What Your Athlete Will Gain

• Explosive Speed Development — Sprint mechanics, acceleration drills, and top-end speed training that directly transfers to game-day performance
• Functional Strength Training — Age-appropriate strength programming that builds power, prevents injury, and creates a foundation for long-term athletic success
• Agility & Change of Direction — Ladder drills, cone work, and reactive agility that sharpens cutting, stopping, and first-step quickness
• Plyometric Power — Jump training and explosive movements to increase vertical leap, broad jump distance, and overall athleticism
• Mental Toughness & Confidence — A competitive, supportive training environment where athletes push past their limits and build belief in themselves

Every session is led by certified, experienced coaches — not interns, not volunteers. Our staff holds credentials from the NSCA, USA Weightlifting, and has over a decade of collegiate-level strength and conditioning experience. Small group sizes ensure your athlete gets real coaching, not just a workout.