Squat: 315 lbs
Clean & Jerk: 233 lbs
Deadlift: 330 lbs
Snatch: 178 lbs
Fran: 2:58
Fight Gone Bad: 419
CrossFit Level 1 certification
CrossFit Level 2 certification
USAW Sports Performance Certification
West Point Kinesiology Bachelors Degree
Coach Tim isn't the loudest voice in the room — he doesn't need to be. After four years in the private sector at D1 Training, Tim brings a quiet consistency and an eye for technique that athletes learn to trust quickly. He's a technician at heart: focused, methodical, and always dialed into the details that separate good movement from great movement.
A former football player himself, Tim understands what it takes to build the kind of strength and athleticism that holds up when the game is on the line. He joined WSP after working alongside Linz at D1 Training, and that shared foundation shows in how seamlessly he fits the WSP system. He also brings collegiate experience from stops at Marquette University and UW-La Crosse, and holds a degree in Exercise and Sports Science from UW-Green Bay.
When you see Tim on the floor, he's not going to hype you up with a speech — he's going to show you exactly what to fix and make sure you do it right.
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